Take a deep breath, grab your water bottle and get ready to change your life completely!
If you are nervous about going to your first CrossFit class, you can rest easy. Before you can participate in our daily WODs, you need to complete the Foundation Course. Here you will learn the proper form, save execution of the movements as well as technique.
We promise you: You’ll fall in love with CrossFit immediately!
You can register for your class on our website; all you have to do is create an account.
Download our CrossFit 069 app to have your class schedule available on your phone anywhere at any time.
At the end of this page you can find an overview of our classes with info on what each course is about.