Classes.

The aim of our classes is to train you in various fitness skills with the right balance. Cornerstones such as gymnastics, endurance and weightlifting are being combined.

At CrossFit 069 it is not about to specialize at something specific, but to develop a broad set of skills.

Or how we CrossFitter say: “our specialty is not specializing”.

The beauty of CrossFit is that you train movements that are performed in daily life. You prepare yourself unknowingly for the unknown of day-to-day life.

CrossFit is a high-intensity strengths and conditioning program which uses functional movements to improve your overall fitness. It doesn’t matter if you want to lose weight, put on muscles or just live a healthier live.